Benefits of Exercise While Pregnant

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“[C]linical studies suggest that physical activity during gestation is associated with a reduced risk of preterm birth . . .[and] improving offspring neurodevelopment” so for the benefit of both of you, keep on going. To read more about this (and how the environment affects a child pre- and post-birth), take a look at this review in Developmental Medicine & Child Neurology: https://bit.ly/3TipeeK.